I can't believe the 3rd week of my Omron Fitness Challenge is over and the 4th week is beginning. It's been a challenging and fun 3 weeks and I am loving the changes. I went from never working out to working out 4-6 times a week. I also changed my eating habits and try to eat healthier and lower calorie meals. I also cut back on the amount of soda I drink. I try to eat at home as much as possible, but when I do eat out I eat smaller portions and I make sure to eat good the rest of the day. LOTS ... continue reading...
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#iHeartOmron Fitness Diaries – Week 3!
Week 2 is over and week 3 is beginning in my Omron Fitness challenge. The time is flying by and I am feeling great. I have never been one for working out, but I am actually starting to like it. OK I lied, I don't like working out. It's painful and I'm achy all the time, but I love the after feeling of working out and the small results I'm starting to see. Last week I talked about using the stationary bike at the gym and I have since changed it up. I'm now doing the treadmill for 20-30 minutes - ... continue reading...
#iHeartOmron Fitness Diaries – First week Update
My first week on the Omron Fitness Challenge is over and I couldn't be happier with how it's going. This week was a learning process for me and a bit of a struggle. Going from not working out and eating not the best foods all the time takes some work and can be a challenge. This past week I worked on eating healthier and other then a few slip ups I did pretty good. I am a soda addict, but this past week I only had 3 and this upcoming week I hope to take it to ZERO! There was one night during the ... continue reading...
#iHeartOmron Fitness Diaries – Week 1
Last week I announced that I was going to be an Omron Fitness Ambassador. Starting today through February 10th. Each Sunday I'll post weekly updates on my progress, weight loss, and whatever else is going through my cookie deprived mind. Since this is the first week I don't have a weight loss update, but I can tell you my goals. Each day I'll be wearing my Omron 323-U Pedometer. It tracks the amount of steps I take each day and I am working towards a goal of 10,000+ steps each day and I ... continue reading...
Announcement: I’m going to be a #iheartOmron Ambassador!!
A few weeks back I applied to be an #iheartOmron ambassador. I never thought I would actually get picked, since I knew a bunch of people were applying. I had actually forgotten about it until Friday night when someone posted the link to the people who would be chosen and someone told me Congrats. I was like "what is she talking about??" So while sitting in the airport and after 10 minutes of trying to get the page to load, I scrolled through the names and saw mine. That's when it hit me, I have ... continue reading...
